Metamucil Premium Blend Sugar-Free Orange Powder

1. Put 1-2 rounded teaspoons in empty glass.
2. Mix briskly with 8 oz or more of cool liquid.
3. Drink promptly and enjoy!

The psyllium husk fiber in Metamucil helps support:

1. DIGESTIVE HEALTH* by promoting regularity - 1 rounded teaspoon up to 3 times per day
2. HEART HEALTH† by lowering cholesterol - 1 rounded teaspoon up to 3 times per day
3. HEALTHY BLOOD SUGAR LEVELS* take before each meal - 1 rounded teaspoon up to 3 times per day
4. APPETITE CONTROL* take before each meal - 2 rounded teaspoons up to 3 times per day

Start with one serving per day; gradually increase to desired daily intake. You may experience changes in bowel habits / minor bloating, as your body adjusts to increased fiber intake.

This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium.

• are considering using this product as part of a cholesterol lowering program
• are using medication to control your blood sugar levels
• have recently experienced abdominal pain, nausea, vomiting or a sudden change in bowel habits persisting for two weeks

• this dietary supplement and ask a doctor if constipation lasts more than 7 days or rectal bleeding occurs. These may be signs of a serious condition.

1-800-983-4237 or email us.